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Resources

Self Care Challenge

Suicidality and the Pandemic

In many countries globally, suicidality has increased considerably since the appearance of Covid-19. The world faces a pandemic and while global social cohesion is apparent, most factors adversely affect individuals. We have tried as best as we know how to adapt and to facilitate ‘new normals’ in many aspects of our everyday living. However, the risk we face can overcome the protective effects our government, workplaces, religious communities and other organizations try to provide. Read More

Isolation Well Being

Isolation Well Being
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Reading Material

Contact Me

  • Sessions are available online as well as physically

 

  • Virtual sessions are available via Zoom, Viber, Skype or Whatsapp

 

  • For any questions you have, you can reach me here:

vsgpsych@gmail.com

1-(868)-726-1812

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Happiness all day, everyday is unrealistic. Sometimes negative emotions are appropriate reactions to given situations. Be kind to yourself

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